Sleep Test Results.

If you have completed and scored the diagnostic sleep test.

then compare your result to the following grid

Score

Above 128.           You have significant sleep problems which you need to address.

100-127. Your sleep is generally poor and you would benefit from help including that provided by our sleep resolution plan

78-100. You have some sleep issues but are not an habitually poor sleeper. You could use our 3 point plan to marginally improve your sleep.

Below 78. You don’t have sleep problems and probably shouldn’t have made it this far!