Reviews.
The 3 point plan was developed over several years through trial and experimentation. Patients at SF Acupuncture Clinic were heavily involved in this process. The plan has been available through this website since April 2024. Reviews from some of the people who have tried the plan are detailed below.
To access the plan please click on Sleep Better Now button below.
Joan ( 56). Trial client.
The scheme is unusual but easy ti implement. I think ( point2) worked best for me. Overall there was a significant improvement in my sleep after about a week
David (38). Trial client.
My sleep has been terrible since my teens. I went to the acupuncture clinic for help with tennis elbow. Didn’t really expect to come away with a plan to improve my sleep. But was happy to try it. There has been some improvement although its intermittent and I need to remember to keep doing ( point 3 ) which can be difficult. The tennis elbow is better.
Lucy (40) Website client.
I found this website at around 1 am one day. I signed up in absolute desperation not really expecting much. I was surprised by the three point plan. The suggestions seemed very different to any other sleep solutions I had come across. But i tried them diligently, including the slightly odd one (point 2). I have no doubt that the plan has worked very well for me. Admittedly not every night but overall I think I’ve gone from a 2/10 to about a 7/10.
Anne (50) Website client.
My sleep has been poor since personal trauma 7 years ago. I was happy to try the plan which was recommended to me by a friend. I don’t think it has worked well for me. possibly some minor improvement in the first few days. But I’m still a poor sleeper. I’ve kept up with ( point 1) as I think it possibly helps my general health.