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sleep better. You can. our 3 point logo
a picture of a woman not able to fall asleep

At Sleep Better we do one thing only. We provide access to our unique 3 point sleep resolution plan.

Our Sleep Plan has already helped thousands of people significantly improve their sleep quality. Access to the plan costs £36. That’s it. No up selling, expensive supplements or endless hours of music or meditation. You won’t find our plan anywhere else. Compared to the ongoing costs of poor sleep we think £36 is very reasonable but the choice is yours.

Poor sleep is a curse. It impacts on every aspect of your life and has been linked to a wide range of health problems. Our experience in running an acupuncture clinic led us to conclude that many different health conditions could only be rectified once sleep had improved. 

Poor sleep, even if only intermittent has been linked with a wide range of medical problems. Clinical studies have established a link between sub-optimal sleep and;


Muscle Pain


Heart Disease

Other studies have suggested links between poor sleep and obesity, diabetes and a range of mental health problems.

Poor quality sleep can also clearly impact on relationships, social life and work performance. In summary bad sleep can wreck pretty much every aspect of your life. Which is way we are so determined to try and help as many people as possible overcome this curse.

There’s information on who we are and how the plan was developed on this website. We also detail why sleep is so important to overall health and well being.

We cover some of the most frequently asked questions.

Payment for access comes with dedicated email support located on our contact page.

If you’ve made it this far you probably know that your sleep needs to be better. Want to know how bad your sleep problem is then take our Diagnostic test – Better Sleep (

But if you would simply like to progress to our 3 point plan please click on the Sleep Better Now button below.